Myprotein Impact Whey Protein, Unflavoured, 2.5kg

The nutritional breakdown of this item is as follows: it provides 103 kcal of energy, 21 g of protein, 1.9 g of fat, 1.0 g of carbohydrates, and a salt equivalent of 0.13 g.

In terms of the energy content, this item delivers 103 kilocalories, which can contribute to an individual's daily caloric intake. The protein content, at 21 grams, represents a significant portion of the recommended daily intake, making this a potentially useful source of this essential macronutrient.

The fat content, on the other hand, is relatively low, standing at 1.9 grams. This suggests that the item is not particularly high in fatty acids, which can be beneficial for those seeking to manage their dietary fat intake. The carbohydrate content is also quite low, at 1.0 gram, indicating that this item is not a significant source of this macronutrient.

Finally, the salt equivalent of 0.13 grams is noteworthy, as it provides information about the potential sodium content of the item. This can be particularly useful for individuals who are monitoring their sodium intake, such as those with hypertension or other health conditions that require a restricted sodium diet.

Overall, the nutritional profile of this item suggests that it may be a relatively low-calorie, low-fat, and low-carbohydrate option, with a moderate amount of protein. However, it is important to consider the specific dietary needs and goals of the individual when evaluating the suitability of this item as part of a balanced and healthy diet.

It is worth noting that the specific nutritional values provided are estimates and may vary depending on the exact preparation method, serving size, and other factors. As with any food or dietary item, it is recommended to carefully review the nutritional information and consult with a healthcare professional or registered dietitian to ensure that it aligns with one's individual health and dietary requirements.

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